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Report for runnerstribe.com


  • screenshot of runnerstribe.com
  • Score:


    Generated on Saturday, July 16th 2016 5:33 am

Top Priorities

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Traffic Rank

4,158,554 most visited website in the World Trend: up (-735,528)
Traffic Rank is provided by Alexa

Visitors Localization

No data available.
Registering country code top level domains (ccTLD) can prevent potential competitors from taking advantage of your primary domain reputation. It is also one of the ways to improve country specific SEO and performance. (http://www.searchenginejournal.com/seo-without-boarders-a-guide-to-international-seo-nick-paterman/60092/)


We have located images with missing ALT attribute.
Number of images: 82
Missing alt tag: 68

List of images with missing ALT attributes:

  • http://www.runnerstribe.com/wp-content/uploads/2016/05/rt55.png (2 locations)
  • http://runnerstribe.website/wp-content/uploads/2015/09/rtlogo01.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/water-218x150.jpeg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-31-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/22_HDR-218x150.jpeg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/NYC-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/ryan1-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Simpson_Jenny_USOT_20...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Lagat_Bernard_Winning...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Darya-Klishina-1-218x...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/water-741x486.jpeg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-31-324x160.jpg (2 locations)
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/22_HDR-324x160.jpeg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/NYC-324x160.jpg (2 locations)
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-30_HDR-741x486.jpeg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-28-324x160.jpg (2 locations)
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-26-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-21-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-20-741x486.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-29-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Back10-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-19-324x160.jpg (2 locations)
  • http://www.runnerstribe.com/wp-content/uploads/2016/01/A-COLUMN-BY-LEN-JOHNS...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-16-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/bol22-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/RT-15-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/ReganAbby-2014-024-74...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/RT-12-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/hr4-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/Sally1-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/ryan1-324x160.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Simpson_Jenny_USOT_20...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Lagat_Bernard_Winning...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Darya-Klishina-1-100x70.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Cabral_Bor_Jager_Stee...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Mackey_Katie_Danny_Br...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Frerichs_Coburn_USOT_...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/True_5000m_Prelim_201...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Bush_Nicole_Frerichs_...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/03/JXP0466-100x70.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-25-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Jager_Steeple_USA_Cha...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/maxresdefault-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/sddefault-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/maxresdefault-1-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/maxresdefault-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/05/solomon22-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/05/Solomon-Part-1-of-2.m...peg
  • http://www.runnerstribe.com/wp-content/uploads/2016/05/maxresdefault-7-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Back_Rio02-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Back10-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/Marschall03-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/06/solomon22-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/05/grego11-218x150.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/RT-30_HDR-324x160.jpeg
  • http://www.runnerstribe.com/wp-content/uploads/2016/07/Grace_Kate_USA_Champs...jpg
  • http://runnerstribe.website/RTWIN.png
  • http://runnerstribe.website/rtfood.jpg
  • http://runnerstribe.website/Sweat222png.png
  • http://runnerstribe.website/wp-content/uploads/2015/10/rtmen.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2015/10/gusmanrtrt-100x70.jpg
  • http://www.runnerstribe.com/wp-content/uploads/2015/10/MelbourneMarathon-100...jpg
  • http://www.runnerstribe.com/wp-content/uploads/2015/10/MG_6267-100x70.jpg
The "alt" attribute provides a text equivalent for the image. If the browser cannot display an image the alt description will be given in its place. Furthermore, some visitors cannot see images as they might be blind in which the alt tag provides a valuable image description. Finally, search engines utilize the alt attribute for image search indexing. (www.w3.org/QA/Tips/altAttribute)


We have found following title:

"Runner's Tribe"

Length: 19 characters
The <TITLE> element provides a short piece of text describing the document. The title is very important as it shows in the window title bars, bookmarks and search results. Title should be between 60 to 80 characters long. (www.w3.org/QA/Tips/good-titles)

Description Metatag

We have found following description:

"Track and field news from around the world. Highlighting athletics and promoting the sport to new levels."

Length: 105 characters
The description attribute should provide a concise explanation of a Web page's content. Also, the description is often displayed on search engine results and can indirectly affect page ranking. (en.wikipedia.org/wiki/Meta_element#The_description_attribute)

Keywords Metatag

We have found 22 keywords:
  • Track and Field
  • news
  • athletics
  • rt journals
  • blogs
  • training advice
  • training tips
  • top reads
  • 800m
  • 1500m
  • 400m
  • 200m
  • 100m
  • 10
  • 000m
  • marathon
  • half marathon
  • Australian Athletics
  • sports articles
  • athletics news
  • athletics blogs
  • athletics interviews
    Length: 254 characters
    The keywords attribute was utilized by search engines to provide more accurate search results. Due to the over usage and spamming the keywords attribute has been phased out and is no longer relevant. Google doesn't use the "keywords" meta tag in web search ranking.

    Text to HTML Ratio

    The Text to HTML ratio is 8.93%
    Original content is by far the single most important element to search engines. Low Text to HTML ratio indicates little content for search engines to index. We consider it to be good practice to have a Text to HTML ratio of at least 10% and ideal above 20%

    Keyword Density & Consistency

    Consistent Keywords % Density # Count T Title D Desc. H <H> A ALT B <b>
    admin runnerstribe1.46%18-----
    rio interview1.22%15--12--
    len johnson0.97%12--5--
    diamond league0.81%10--7--
    run school0.73%9--2--
    australian all-time rankings0.49%6-----
    monaco diamond league0.41%5--3--
    diamond league results0.41%5--3--
    league results 20160.32%4--3--
    latest race videos0.32%4--1--
    Keywords density and consistency are notable factors for optimal page SEO. Preferred keywords should have higher keywords density indicating their importance. Optimally, preferred keywords should also be consistently utilized in multiple essential areas of the page such as title, description meta tag, h1 through h6 headings, alt image attributes, backlinks and internal links anchor text. Keyword density of above 5% is a good indication that the word or phrase appears too many time in the content.


    Yes, 2 inline frame(s) detected.
    It is not recommended to use frames or iframes because they can cause problems for search engines. It is best to avoid frames and inline frames whenever possible (searchenginewatch.com/article/2064573/Search-Engines-and-Frames). If frames must be utilized consider <noframes> tag. (www.w3schools.com/tags/tag_noframes.asp).


    No flash detected.
    Flash and other reach-media technologies should primarily be utilized for decorative purposes. This makes your site more search engine friendly and improves accessibility (support.google.com/webmasters/bin/answer.py?hl=en&answer=72746#1).


    • 2 <H2>
      • Recent Posts
      • Archives
    • 66 <H3>
      • Seat by the water-jump | A Column By Len Johnson
      • Road to Rio Interview with Patrick Tiernan | Big Man On…
      • Running the streets of North Korea
      • Road to Rio Interview with Anneliese Rubie
      • Monaco Diamond League Results 2016
      • Favorites Centrowitz, Simpson, Huddle Win On Final Day Of USA Olympic…
      • At 41, Lagat Earns Fifth Olympic Team Bid With Stunning 5000m…
      • Darya Klishina eligible to compete internationally as an independent neutral athlete
      • Seat by the water-jump | A Column By Len Johnson
      • Monaco Diamond League Results 2016
      • Road to Rio Interview with Patrick Tiernan | Big Man On Campus
      • Running the streets of North Korea
      • Road to Rio Interview with Anneliese Rubie
      • Seat by the water-jump | A Column By Len Johnson
      • Road to Rio Interview with Patrick Tiernan | Big Man On Campus
      • Running the streets of North Korea
      • Road to Rio Interview with Anneliese Rubie
      • Road to Rio Interview with Ella Nelson
      • The Sub 30 conquering: RT Interview with Hugh Williams
      • Making the Right Choices about Your Training Program
      • The Change: A Runner’s Tribe Journal by Tom Fawthorpe
      • RUN SCHOOL: Knee Pain
      • The Inner Sanctum of Purposeful Effort
      • Road to Rio Update: Australian Team Close to Being Finalised
      • Road To Rio Interview with Selma Kajan
      • Definitely Above The Norm | A Column By Len Johnson
      • Persistence | RT Journal by Courtney Powell
      • Rising Super Star, Peter Bol post Rio 800m Qualifier Interview
      • Runner’s Tribe Interview with Adam Pyke
      • Simple yet vital lessons that running in the States taught me
      • #LittleKing | RT Interview with Ryan Gregson
      • 2016 IAAF World Junior Championships Bydgoszcz: Meet The Aussie Middle Distance and Distance Team
      • Who Wins Again? A Column By Len Johnson
      • Monaco Diamond League Results 2016
      • Favorites Centrowitz, Simpson, Huddle Win On Final Day Of USA Olympic...
      • At 41, Lagat Earns Fifth Olympic Team Bid With Stunning 5000m...
      • Darya Klishina eligible to compete internationally as an independent neutral athlete
      • Jager Runs Away With Fifth USA Steeplechase Title
      • Under Coach Mackey, Brooks Beasts On Verge Of First Olympic Team...
      • Dramatic Steeplechase Caps Day 7 Of USA Olympic Trials
      • Recovered from 10,000m, True Aims For Rebound in 5000m Final
      • Courtney Frerichs Hopes Olympic Team Spot Caps Off Magical Season
      • The world awaits national pole vault record holder Alana Boyd :...
      • How to choose your rep scheme for strength training | Run...
      • Latest Race Videos from YouTube
      • Men’s 1500m Final IAAF Diamond League Monaco 2016
      • Run School Episode 8: Posterior Chain
      • Oslo 2016 Highlights – IAAF Diamond League
      • 3.34 1500m for Ryan Gregson for 3rd Rome Diamond League
      • Steven Solomon Workout Any Day: Part 2 of 2
      • Steven Solomon Workout Any Day Film: Part 1
      • Sound Advice from Nic Bideau: Snippet from Steven Solomon’s Workout Any...
      • Road to Rio – The Long Road Travelled Nearing an End
      • Road to Rio Update: Australian Team Close to Being Finalised
      • Road to Rio Update: The Emotional Roller Coaster of Chasing an Olympic Dream
      • Road to Rio Update – Time Running Out for Qualification
      • Road to Rio Update: Hills, Gregson, Peacock All Class in Diamond League
      • Road to Rio Interview with Patrick Tiernan | Big Man On...
      • Road to Rio Interview with Anneliese Rubie
      • Road to Rio Interview with Ella Nelson
      • The Sub 30 conquering: RT Interview with Hugh Williams
      • With Rounds Behind Her, Kate Grace Looks to Make Olympic Dreams...
      • Road To Rio Interview with Selma Kajan
      • RT Journal by Jordan Gusman: #2016
      • Trengove makes history, whilst Milosevic hits qualifier for Rio: Melbourne Marathon...
    • 6 <H4>
      • Latest Video
    • 0 <H5>
    • 0 <H6>
    The <h1> to <h6> tags are used to define HTML headings. The <h1> tag should hold the title describing the content of a specific page therefore only one h1 tag is needed per page. There can be any number of h2 - h6 tags but they should be added in order of importance (www.w3schools.com/tags/tag_hn.asp).


    No <!DOCTYPE ...> declaration found.
    The <!DOCTYPE> declaration tells the web browser about what version of HTML the page is written in. It is good practice to always add the <!DOCTYPE> declaration to the HTML documents, so that the browser knows what type of document to expect. (www.w3schools.com/tags/tag_DOCTYPE.asp)

    Character Encoding

    UTF-8 (Unicode)
    Covers: Worldwide
    To display an HTML page correctly, the browser must know what character-set to use (en.wikipedia.org/wiki/Character_encodings_in_HTML).


    Declared Language: None
    Language Attribute: en-US (English)
    The HTML "lang" attributes and language metatag define the base language to be used for displaying text and characters on a Website.

    W3C Markup Validation

    Status: FAILED [14 errors, 0 warning(s)]
    It is good practice to use valid HTML/XHTML markup as it ensures that the search engines can read the website correctly as well as it improves cross browser compatibility (W3C Markup Validation Service).

    Deprecated HTML elements

    Good, no deprecated elements found.
    A deprecated element is one that has been outdated by newer constructs. Deprecated elements may become obsolete in future versions of HTML so it is recommended not to use them. (webdesign.about.com/od/htmltags/a/bltags_deprctag.htm)

    Nested HTML Tables

    Great, no nested tables detected.
    In general it is not recommended to use nested tables or to utilize tables for page layout. Nested tables are known to cause performance issues due to increased HTML size and rendering time. It is better to use CSS layout instead.

    Web Analytics

    Yes, we have detected following web analytics tools:
    • Google analytics icon Google™ Analytics
    Web Analytics Tools collect and measure information about visitor activity on a website. Well interpreted web traffic data is invaluable in determining a successfully web strategy and assessing the effectiveness of a website. At a minimum, we recommend to utilize at least one web analytics tool.


    A robots.txt file restricts access to search engine robots that crawl the web. (www.robotstxt.org/robotstxt.html)

    XML Sitemap

    Found following XML sitemap(s):
    Sitemaps inform search engines about pages available for crawling. In its simplest form, a Sitemap is an XML file that lists URLs for a site along with additional metadata about each URL. XML sitemap should help search engines to crawl the site more intelligently. (http://www.sitemaps.org/protocol.html)

    Mobile Rendering

    Mobile internet usage has been exceeding PC's since 2014 and growing so it is critical for pages to render correctly on mobile devices.

    Mobile Optimization

    Mobile PageSpeed analyzes webpages and evaluates its performance while providing suggestions on reducing page load times. Google is incorporating website speed in search ranking (http://www.mattcutts.com/blog/site-speed)

    Mobile Experience

    Mobile users have now become a critical part of online visits. Making the website mobile friendly is no longer an option but rather necessity. (https://developers.google.com/webmasters/smartphone-sites/)


    The Favicon is a small icon associated with a website. The Favicon is important because it is displayed next to the website's URL in the address bar of the browser as well as in bookmarks and shortcuts. (en.wikipedia.org/wiki/Favicon)

    Custom 404 Error Page

    Yes, custom 404 error page detected.
    A 404 is a standard http response code for a resource that cannot be located on the server. Web servers usually return a "404 Not Found" error page for non-existing pages. Unfortunately, these default error pages are very generic and a not very user friendly, therefore, using a custom 404 error page is highly recommended.

    Process of returning http status code "200 OK" for a non-existent page or redirecting users to another url is called soft 404. Soft 404 errors are problematic for search engines and are not advisable. (https://support.google.com/webmasters/answer/181708)


    Print-friendly pages are designed to fit on an 8.5"x11" or A4 sheet and usually include only the content of the page, along with source information. (webdesign.about.com/od/printerfriendly/a/aa041403a.htm)

    W3C CSS Validation

    Status: FAILED [557 error(s)]
    It is recommended to use valid CSS to ensure that the website displays correctly. (W3C CSS Validation Service).

    Domain Age

    Your domain was registerd for the first time: 8 years, 4 months, 12 days ago.
    Age of the domain is one of the many signals that search engines utilize for ranking. Brand new domains generally have more difficult time to rank high for the first few months. (http://www.coconutheadphones.com/does-domain-agematter)

    Domain Expiration

    Your domain expires in: 1 year, 7 months, 15 days.
    Domain expiration far in to the future is considered a good practice as it promotes confidence in your website, decreases chances of losing domain and in certain cases might help with search engine ranking. (https://www.hover.com/blog/three-reasons-to-renew-your-domain-names-for-five-years/)

    IP Canonicalization

    No, your site's IP does not redirect to runnerstribe.com.
    Some web spiders index websites using IP as well as domain name which can cause duplicate content if there is no IP Canonicalization. (www.mattcutts.com/blog/seo-advice-url-canonicalization)

    URL Canonicalization

    Yes, both the www.runnerstribe.com and runnerstribe.com resolve to the same URL.
    Domain name with WWW and without can be considered as different pages causing duplicate content for search engines. (www.mattcutts.com/blog/seo-advice-url-canonicalization)

    Page Speed

    Google Page Speed score: 48% (Low)
    Rq. Requests Hst. Hosts LT Load time Html Img Images JS JavaScript CSS F Flash O Other PS Page Size
    176116.64s474.81 KB6.08 MB1.54 MB1.95 MB0 B385.3 KB10.41 MB

    Avoid landing page redirects
    Enable compression
    Leverage browser caching
    Reduce server response time
    Minify CSS
    Minify HTML
    Minify JavaScript
    Eliminate render-blocking JavaScript and CSS in above-the-fold content
    Optimize images
    Prioritize visible content

    Subscribe for more details
    PageSpeed analyzes webpages and evaluates its performance while providing suggestions on reducing page load times. Google is now incorporating website speed in search ranking (http://www.mattcutts.com/blog/site-speed)

    Server Information

    Server IP:
    Server Location:
    US UTAH, Provo

    Name Server 1:
    ns1.ipage.com (
    Name Server 2:
    ns2.ipage.com (
    Your server's IP address and location have minor impact on the country specific SEO. It is recommend to host the website in the country where the number of vistors is desired to be the highest. Search engines take the geolocation of a server into account. (http://www.youtube.com/watch?v=hXt23AXlJJU)


    No HTTPS (SSL) found.
    Google™ is now treating HTTPS as a ranking signal. HTTPS is a secure web protocol that allows for encrypted communication between website and the client. HTTPS protocol requires your website to have an SSL certificate, which can be purchased from a Certificate Authority (CA) or SSL vendor. (http://googleonlinesecurity.blogspot.in/2014/08/https-as-ranking-signal_6.html).

    Safe Browsing

    Safe Browsing is a service provided by Google that enables applications to check URLs against Google's constantly updated lists of suspected phishing and malware pages. If your site is marked as unsafe see our guide on how to fix websites blocked by google safe browsing

    Spam Blacklist

    Good, your IP is not blacklisted.
    Spammer directories provide lists of IPs from which spam distribution is reported. Emails sent from the blocked IPs are subject to closer scrutiny and are much less likely to be delivered. For email campaigns it is recommended to utilize professional email services to ensure that your website IP is not blocked. (www.stopforumspam.com)

    Email Address Obfuscation

    There is 1 email in plain text on the webpage:
    It is recommended to obfuscate email addresses posted in public. This prevents email addresses from being automatically harvested by spam bots which helps to decrease number of unsolicited emails. See our email obfuscation techniques guide for more details.

    Directory Browsing

    Great, your server has directory browsing disabled.
    Protect Webserver directories from unwanted browsing. To enhance security, directory browsing should be disabled unless you have a specific reason to enable it. If you enable directory browsing, make sure that you only enable it on the particular directory or directories that you want to share. (http://technet.microsoft.com/en-us/library/cc731109)

    Whois Privacy

    No contact information available.
    Whois Privacy is a service that prevents domain owner contact information from being displayed in the publicly available Whois records. This can help to cut down on unwanted spam but utilizing Whois privacy should be evaluated against business model and branding strategy.

    Server Signature

    On, Apache PHP/5.4.28
    Attackers can utilize server signature versioning information to their advantage therefore it is recommended to disable it when possible. (Disable server signature for Apache or IIS).