Report for www.posturegroup.co.uk
iwebchk-
screenshot of www.posturegroup.co.uk
Social Media Indicators
Too bad, your social media presence is very low.
Facebook Mentions 0
Google™+ Mentions 0
Pinterest Mentions 0
LinkedIn Mentions 0
StumbleUpon Views 0
Reddit Mentions 0
High level of social activity increases domain authority and ability to rank higher, helps search engines to
find and index new content in real-time, provides indicators for content authenticity and reader's engagement.
Note: This data relates only to the websites URL and does not include specific brand pages.
Note: This data relates only to the websites URL and does not include specific brand pages.
We could not locate Facebook Page associated with your website.
Facebook is the largest and most popular social networking website. A well utilized Facebook page can increase your visibility online,
improve your real-time search engine optimization, and provide your visitors with a venue to connect and promote your brand.
https://www.facebook.com/business/build
Twitter™
Twitter is a very popular social networking and micro-blogging service that when utilized correctly can significantly increase your
brand awareness, promote your products and services, boost traffic to your website and help to connect with visitors.
https://twitter.com/about
Google+
Google+ is a popular interest-based social network. A well utilized Google+ account can
help drive organic site visits and improve brand recognition.
About Google+ pages
Traffic Rank
6,686,992 most visited website in the World Trend: down (+9,510,409)
Visitors Localization
No data available.
Images
We have located images with missing ALT attribute.
Number of images: 14
Missing alt tag: 9
Missing alt tag: 9
List of images with missing ALT attributes:
- /application/files/3014/5509/8522/banner123.png
- /application/files/9614/5393/9064/banner.png
- /application/files/9214/5509/8361/banner.png
- /application/files/1214/5509/8881/banner_fire.png
- /application/files/1014/5509/9249/banner_pain.jpg
- /application/files/6514/5394/0182/banner.png
- /application/files/1214/5394/0381/banner.png
- /application/files/2314/5394/0782/banner.png
- /application/files/2314/5433/2702/banner.png
The "alt" attribute provides a text equivalent for the image. If the browser cannot display an image the alt description will be given in its place. Furthermore, some visitors cannot see images as they might be blind in which the alt tag provides a valuable image description. Finally, search engines utilize the alt attribute for image search indexing. (www.w3.org/QA/Tips/altAttribute)
Title
We have found following title:
"Health and Safety System home"
Length: 29 characters
Description Metatag
We have found following description:
"Posture Group is a leading UK provider of online assessment and training health and safety systems and face to face assessments and assessor training courses UK-wide. We employ a team of 250+ ergonomics, physiotherapy and health and safety consultant's UK-wide. "
Length: 262 characters
Warning: The description is 262 characters long. The optimal description should not exceed 160 characters (http://www.seomoz.org/learn-seo/meta-description).
The description attribute should provide a concise explanation of a Web page's content. Also, the description is often displayed on search engine results and can indirectly affect page ranking.
Keywords Metatag
No Keywords Found.
Text to HTML Ratio
The Text to HTML ratio is 20.27%
Keyword Density & Consistency
Consistent | Keywords | % Density | # Count | T Title | D Desc. | H <H> | A ALT | B <b> | |
---|---|---|---|---|---|---|---|---|---|
training | 7.84% | 32 | - | 2 | 7 | 2 | - | ||
assessments | 4.66% | 19 | - | 1 | 6 | 2 | - | ||
online | 4.17% | 17 | - | 1 | 8 | 2 | - | ||
safety | 2.94% | 12 | 1 | 2 | 3 | - | - | ||
workstation | 2.94% | 12 | - | - | 3 | 2 | - | ||
learn | 2.70% | 11 | - | - | - | - | - | ||
assessment | 2.45% | 10 | - | 1 | 2 | - | - | ||
more | 2.45% | 10 | - | - | - | - | - | ||
health | 2.21% | 9 | 1 | 2 | 2 | - | - | ||
assessor | 2.21% | 9 | - | 1 | 2 | 1 | - | ||
learn more | 2.45% | 10 | - | - | - | - | - | ||
manual handling | 1.96% | 8 | - | - | 2 | - | - | ||
workstation assessments | 1.47% | 6 | - | - | 2 | - | - | ||
assessor training | 1.23% | 5 | - | 1 | 2 | - | - | ||
safety training | 1.23% | 5 | - | - | 3 | - | - | ||
manual handling training | 1.23% | 5 | - | - | 2 | - | - | ||
employee pain assessments | 0.98% | 4 | - | - | 2 | - | - | ||
online manual handling | 0.74% | 3 | - | - | 2 | - | - | ||
online workstation assessments | 0.74% | 3 | - | - | 2 | - | - | ||
workstation assessor training | 0.74% | 3 | - | - | 1 | - | - |
Warning: Keywords density of above 5% might have negative impact on search engine listing
Keywords density and consistency are notable factors for optimal page SEO. Preferred keywords should have higher keywords density indicating their importance.
Optimally, preferred keywords should also be consistently utilized in multiple essential areas of the page such as title, description meta tag, h1 through h6
headings, alt image attributes, backlinks and internal links anchor text. Keyword density of above 6% can indicate that the word or a phrase appears too
many time in the content.
Frames
No frames detected.
Flash
No flash detected.
Headings
- 4 <H1>
- Online Workstation Assessments
- Workstation Assessor Training
- Online Manual Handling Training
- Employee Pain Assessments
- 0 <H2>
- 0 <H3>
- 10 <H4>
- Online Workstation Assessments
- Onsite Assessor Training Courses
- Online Manual Handling Training & Risk Assessment
- Online Fire Safety Training For Employees
- Employee Pain Assessments
- Online Health & Safety Training
- Online Pregnant Worker Assessment
- Range of On-Site Risk Assessments
- Full Range of Online Health & Safety Training & Assessments Systems
- Sign up for our Newsletter
- 0 <H5>
- 2 <H6>
- About
- Links
Doctype
HTML 5
Character Encoding
UTF-8 (Unicode)
Covers: Worldwide
Covers: Worldwide
Language
Declared Language: en (English)
Language Attribute: en (English)
Language Attribute: en (English)
W3C Markup Validation
Status: FAILED [19 errors, 0 warning(s)]
It is good practice to use valid HTML/XHTML markup as it ensures that the search engines can read the website correctly as well as it improves cross browser compatibility (W3C Markup Validation Service).
Deprecated HTML elements
Good, no deprecated elements found.
Nested HTML Tables
Great, no nested tables detected.
Web Analytics
Yes, we have detected following web analytics tools:
- Google™ Analytics
robots.txt
XML Sitemap
Found following XML sitemap(s):
Mobile Rendering
Mobile Optimization
Mobile PageSpeed analyzes webpages and evaluates its performance while providing suggestions on reducing page load times. Google is incorporating website speed in search ranking (www.mattcutts.com/blog/site-speed)
Mobile Experience
Favicon
Custom 404 Error Page
Yes, custom 404 error page detected.
Printability
Great, you are using print-friendly CSS:
W3C CSS Validation
Status: FAILED [230 error(s)]
It is recommended to use valid CSS to ensure that the website displays correctly. (W3C CSS Validation Service).
DMOZ
Not Listed
DMOZ the Open Directory Project is the most comprehensive human edited directory of the Web, compiled by a vast global community of volunteer editors. (www.dmoz.org/help/geninfo.html)
Indexed Pages
Estimated number of pages indexed by Google: about 30
Domain Age
Your domain was registerd for the first time: 9 years, 8 months, 13 hours ago.
Domain Expiration
Your domain expires in: 3 months, 30 days, 10 hours.
Domain expiration far in to the future is considered a good practice as it promotes confidence in your website, decreases chances of losing domain and in certain cases might help with search engine ranking.
(https://www.hover.com/blog/three-reasons-to-renew-your-domain-names-for-five-years/)
Links
We found a total of 87 links out of which 45 are duplicate links:
Subscribe to see all 87 links
Internal Links: relative | Internal Links: absolute | Ext.External Links: noFollow | Ext.External Links: passing Juice | Other |
---|---|---|---|---|
3 (3.45%) | 0 (0.00%) | 0 (0.00%) | 84 (96.55%) | 0 |
Anchor(s) | # Count | Title | URL | L Length | T Target | Rel | Type | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Home | 2 | - | SStatic | 30 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 30 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 30 | _self | - | Ext.External | ||||||||||||
About Us | 2 | - | SStatic | 52 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 52 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 52 | _self | - | Ext.External | ||||||||||||
Online Assessments | 2 | - | SStatic | 48 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 48 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 48 | _self | - | Ext.External | ||||||||||||
Workstation Training & Assessment | 7 | - | SStatic | 69 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 69 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 69 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 69 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 69 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 69 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 69 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 69 | - | - | Ext.External | ||||||||||||
Home Worker Training & Assessment | 1 | - | SStatic | 83 | _self | - | Ext.External | ||||||||||||
Pregnant Worker Training & Assessment | 4 | - | SStatic | 72 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 72 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 72 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 72 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 72 | - | - | Ext.External | ||||||||||||
Manual Handling Training & Risk Assessment | 7 | - | SStatic | 70 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 70 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 70 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 70 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 70 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 70 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 70 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 70 | - | - | Ext.External | ||||||||||||
Online Training | 2 | - | SStatic | 45 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 45 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 45 | _self | - | Ext.External | ||||||||||||
Workstation Setup Training & Review | 1 | - | SStatic | 79 | _self | - | Ext.External | ||||||||||||
Employee Manual Handling Training | 1 | - | SStatic | 77 | _self | - | Ext.External | ||||||||||||
Health & Safety Training | 4 | - | SStatic | 68 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 68 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 68 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 68 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 68 | - | - | Ext.External | ||||||||||||
Fire Safety Training for Employees | 4 | - | SStatic | 66 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 66 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 66 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 66 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 66 | - | - | Ext.External | ||||||||||||
Fire Warden Training Course | 1 | - | SStatic | 104 | _self | - | Ext.External | ||||||||||||
Employee Posture Management Training | 1 | - | SStatic | 113 | _self | - | Ext.External | ||||||||||||
Lone Worker Training | 1 | - | SStatic | 97 | _self | - | Ext.External | ||||||||||||
Lone Worker at Another Organisation | 1 | - | SStatic | 117 | _self | - | Ext.External | ||||||||||||
On-Site Assessments | 2 | - | SStatic | 49 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 49 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 49 | _self | - | Ext.External | ||||||||||||
On-Site Workstation Assessments | 1 | - | SStatic | 81 | _self | - | Ext.External | ||||||||||||
Employee Pain Assessment | 7 | - | SStatic | 64 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 64 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 64 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 64 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 64 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 64 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 64 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 64 | - | - | Ext.External | ||||||||||||
On-Site Manual Handling Assessment | 1 | - | SStatic | 85 | _self | - | Ext.External | ||||||||||||
Pregnant Worker Assessment | 1 | - | SStatic | 76 | _self | - | Ext.External | ||||||||||||
On-Site Training | 2 | - | SStatic | 46 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 46 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 46 | _self | - | Ext.External | ||||||||||||
DSE Workstation Assessor Training Course | 4 | - | SStatic | 87 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 87 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 87 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 87 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 87 | - | - | Ext.External | ||||||||||||
Pregnant Worker Assessor | 1 | - | SStatic | 71 | _self | - | Ext.External | ||||||||||||
Fire Warden Training | 1 | - | SStatic | 67 | _self | - | Ext.External | ||||||||||||
Manual Handling Assessor / Train The Trainer | 1 | - | SStatic | 85 | _self | - | Ext.External | ||||||||||||
General Risk Assessor | 1 | - | SStatic | 68 | _self | - | Ext.External | ||||||||||||
Fire Safety Awareness | 1 | - | SStatic | 68 | _self | - | Ext.External | ||||||||||||
First Aid for Appointed Persons | 1 | - | SStatic | 64 | _self | - | Ext.External | ||||||||||||
First Aid at Work (FAW) | 1 | - | SStatic | 68 | _self | - | Ext.External | ||||||||||||
Contact Us | 2 | - | SStatic | 40 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 40 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 40 | _self | - | Ext.External | ||||||||||||
Blog | 2 | - | SStatic | 34 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 34 | _self | - | Ext.External | ||||||||||||
| - | - | SStatic | 34 | _self | - | Ext.External | ||||||||||||
Previous | 2 | - | SStatic | 24 | - | - | Rel.Relative | ||||||||||||
| - | - | SStatic | 24 | - | - | Rel.Relative | ||||||||||||
| - | - | SStatic | 24 | - | - | Rel.Relative | ||||||||||||
IMAGE | 3 | - | SStatic | 71 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 71 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 71 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 71 | - | - | Ext.External | ||||||||||||
IMAGE | 3 | - | SStatic | 66 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 66 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 66 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 66 | - | - | Ext.External | ||||||||||||
IMAGE | 3 | - | SStatic | 99 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 99 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 99 | - | - | Ext.External | ||||||||||||
| - | - | SStatic | 99 | - | - | Ext.External | ||||||||||||
LEARN MORE | 1 | - | SStatic | 18 | - | - | Rel.Relative | ||||||||||||
Online | 1 | - | SStatic | 67 | - | - | Ext.External | ||||||||||||
Health & Safety | 1 | - | SStatic | 88 | - | - | Ext.External | ||||||||||||
Software | 1 | - | SStatic | 69 | - | - | Ext.External | ||||||||||||
DSE Assessor | 1 | - | SStatic | 75 | - | - | Ext.External | ||||||||||||
Training & Certification | 1 | - | SStatic | 97 | - | - | Ext.External |
IP Canonicalization
No, your site's IP 85.233.160.145 does not redirect to www.posturegroup.co.uk.
Some web spiders index websites using IP as well as domain name which can cause duplicate content if there is no IP Canonicalization.
URL Canonicalization
Yes, both the www.posturegroup.co.uk and posturegroup.co.uk resolve to the same URL.
Page Speed
Google Page Speed score: 72% (Average)
Rq. Requests | Hst. Hosts | LT Load time | Html | Img Images | JS JavaScript | CSS | F Flash | O Other | PS Page Size |
---|---|---|---|---|---|---|---|---|---|
37 | 6 | 2.35s | 49.53 KB | 4.27 MB | 183.52 KB | 293.23 KB | 0 B | 136.01 KB | 4.92 MB |
Recommendation | Impact | Details | |
---|---|---|---|
Avoid landing page redirects Your page has no redirects. | |||
Enable compression Compressing resources with gzip or deflate can reduce the number of bytes sent over the network.
| |||
Leverage browser caching Setting an expiry date or a maximum age in the HTTP headers for static resources instructs the browser to load previously downloaded resources from local disk rather than over the network.
| |||
Reduce server response time In our test, your server responded in 0.95 seconds. There are many factors that can slow down your server response time. Please read our recommendations to learn how you can monitor and measure where your server is spending the most time. | |||
Minify CSS Your CSS is minified. | |||
Minify HTML Compacting HTML code, including any inline JavaScript and CSS contained in it, can save many bytes of data and speed up download and parse times.
| |||
Minify JavaScript Your JavaScript content is minified. | |||
Eliminate render-blocking JavaScript and CSS in above-the-fold content Your page has 1 blocking script resources and 7 blocking CSS resources. This causes a delay in rendering your page.
| |||
Optimize images Properly formatting and compressing images can save many bytes of data.
| |||
Prioritize visible content You have the above-the-fold content properly prioritized. |
PageSpeed analyzes webpages and evaluates its performance while providing suggestions on reducing page load times. Google is now incorporating website speed in search ranking (www.mattcutts.com/blog/site-speed)
Server Information
ISP:
Namesco LimitedServer IP:
85.233.160.145Server Location:
ENGLAND, WorcesterName Server 1:
ns0.phase8.net (85.233.160.69)Name Server 2:
ns1.phase8.net (85.233.160.68)Name Server 3:
ns2.phase8.net (85.233.164.62)HTTPS (SSL)
No HTTPS (SSL) found.
Google™ is now treating HTTPS as a ranking signal. HTTPS is a secure web protocol that allows for encrypted communication between website and the client.
HTTPS protocol requires your website to have an SSL certificate, which can be purchased from a Certificate Authority (CA) or SSL vendor.
(security.googleblog.com/2014/08/https-as-ranking-signal_6.html).
Safe Browsing
Yes
Spam Blacklist
Good, your IP is not blacklisted.
Email Address Obfuscation
Great, this webpage does not contain email addresses displayed in plain text.
Directory Browsing
Great, your server has directory browsing disabled.
Whois Privacy
Registrant:
Organization:
Relaxa UK Limited
Type:
UK Limited Company, (Company number: 6055918)
Address:
Elstree Business Centre, Elstree Way, Borehamwood, Hertfordshire, WD6 1RX, United Kingdom, Data validation:, Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012
Server Signature
Good, your server does not provide version information.